Celebrity News

Tia Mowry Reveals 68-Lb. Weight Loss: ‘I Did It My Way’

Actress Tia Mowry took to Instagram today to show off her slimmed-down figure.

Mowry revealed she’s dropped 68 lbs. since welcoming daughter Cairo in 2018, and she did it on her own terms.

The 42-year-old wrote, “I’ve lost to date 68 pounds since giving birth to my daughter. I’m very proud that I did it my way and in my time. I didn’t feel rushed to snap back. I enjoyed breast feeding and spending quality time with #cairo and my son #cree. To all the women who are feeling pressured after birth. Do YOU! Do what makes YOU proud and do it in YOUR time. Not anyone else’s.”

Back in October, Tia checked in with her followers at “#17months post pregnant.”

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Checking in. #17months post pregnant. I did it my way and in my time. Many women feel the need to #snapback right away after they deliver. That was never the goal for me. I was called #fat during my #pregnancy and I was called #fat after my #pregnancy. Why do we do this to each other? Instead of #love one another other? I will never understand that. I intentionally documented my journey and became vulnerable to show #women that it’s okay to go at your own pace, it is okay to love yourself no matter where you are in your journey. Do not fold to societal pressures. After hard work with just diet and exercise, today I’m closer to my goal. Do I have loose skin and stretch marks? YES. Guess what?? I LOVE all me and I want you to love all of you too. #women #rock Workout fit- @kellyrowland @fabletics

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She wrote, “I did it my way and in my time. Many women feel the need to #snapback right away after they deliver. That was never the goal for me. I was called #fat during my #pregnancy and I was called #fat after my #pregnancy. Why do we do this to each other? Instead of #love one another? I will never understand that.”

Mowry went on, “I intentionally documented my journey and became vulnerable to show #women that it’s okay to go at your own pace, it is okay to love yourself no matter where you are in your journey. Do not fold to societal pressures. After hard work with just diet and exercise, today I’m closer to my goal. Do I have loose skin and stretch marks? YES. Guess what?? I LOVE all me and I want you to love all of you too.”

The star is married to Cory Hardrict, 40, and the couple also has a 9-year-old son, Cree.

Tia shot to fame in 1994 on the hit show “Sister, Sister,” alongside her twin Tamera Mowry-Housley.

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