Celebrity News April 12, 2013
What is CrossFit?
"Extra's" Renee Bargh met up with CrossFit HorsePower owner and athlete Dan Wells, who showed her what this high-intensity, strength and conditioning fitness craze is all about.
Watch Renee learn how to perform a thruster, kettle bell swing, burpee, and more!
To find out more about CrossFit and how you can join, go to CrossFitHorsePower.com.
Check out the gallery of celebs who've made CrossFit their go-to fitness program!