Gwyneth Paltrow on Her Health Overhaul and Marriage
“Extra’s” Renee Bargh caught up with Gwyneth Paltrow on Thursday at the opening of fitness trainer Tracy Anderson’s new flagship studio in Brentwood, where she talked with the actress about her recent health issues.
Paltrow explained, “I just felt very week. I had anemia, which makes you very weak. I had been doing really high-stress things, like singing at award shows and taking a sleeping pill for an overnight flight and then having French fries.”
Gwyneth now sticks to the Elimination Diet, which does not allow gluten, dairy or eggs. She said, “My doctors recommended I clean up my diet… and my health improved dramatically.”
Paltrow also gives credit to Anderson. “She's just a genius. She has completely transformed my body.”
As for how she keeps her marriage to Coldplay frontman Chris Martin solid, Gwyneth replied, “Who knows? Like any marriage we have good times and bad times… I think we're really good friends and he's really funny.”
Are there more children in the horizon? The mom of two laughed, “Not today!”