"People always say to me, 'Jon, you can't go back.' But I can go. I'm going to learn from my mistakes," he says. "I'm going to move forward and be the righteous person I can be."
The clip shows Gosselin taking out those famous CZ earrings, throwing out his hair gel products, replacing Red Bull with Snapple in his refrigerator, deleting Michael Lohan from his cell phone and returning his Ed Hardy clothes.
Last week, Gosselin started doing yoga. He's also been meeting with Rabbi Shmuley Boteach, who had advised Michael Jackson.