November 30, 2009
Mario Lopez's 300-Calorie Mexican Pizza
Mario Lopez is sharing the recipe for his favorite snack -- the Mexican Pizza.
Serves: 1
1 whole wheat flour tortilla
1 tsp olive oil
1 clove garlic, finely chopped
2 Tbsp grated parmesan cheese
2 Tbsp shredded part-skim mozzarella cheese
œ cup thinly sliced zucchini
œ cup thinly sliced mushrooms
Πtsp dried oregano
-Preheat oven to 425F.
-Place tortilla on a baking sheet lined with parchment paper.
-Brush tortilla with olive oil and sprinkle with garlic, followed by
cheeses. Then top with zucchini and mushrooms and sprinkle with oregano.
-Bake for 10 minutes, until edges are crispy.
Calories: 288 kcal
Total Fat: 13 g
Saturated Fat: 4 g
Total Carbohydrate: 27 g
Protein: 13.5 g
Sodium: 406 mg
Fiber: 3 g
