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Kelly Rowland Reveals How She Dropped 70 Lbs. Just 4 Months After Baby

Kelly Rowland Reveals How She Dropped 70 Lbs. Just 4 Months After Baby
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She just gave birth to a baby boy four months ago, and Kelly Rowland is already looking fit and fab.

The 34-year-old singer, who with husband Tim Witherspoon welcomed son Titan in November, joined “Extra’s” AJ Calloway at our H&M studios in Times Square, revealing her secrets for getting her body back.



Kelly, who lost 70 pounds after giving birth, explained, “Jeanette Jenkins is the secret, SoulCycle is the secret, Angela Davis… when I go in there and it’s the wee hours of the morning she is a great secret, so motivational. Jeanette comes in with so much energy and this huge smile on her face and you can’t help but to get excited about working out.”

Rowland also shared her tips for eating. “The 80/20 rule is all the way real, eighty percent of the time you eat those foods giving you nourishment, you’re eating clean, and twenty percent of the time, have guacamole, a ton of it like I do, and a margarita and maybe queso too!”

The singer loves being a mom, saying, “I think the best part of being a mom, actually it’s being Titan’s mom, Titan is a pretty incredible kid.” Titan is a pretty incredible name, Kelly said her husband chose it, “I told him if I have to do the rest of the work he has to name him and give him a fly name.”

As for whether we may see another “Destiny’s Child” reunion, “The last reunion happened the other day when we all sat down and were just talking and enjoying each other’s company, it was awesome, not every time you see Destiny’s Child together may be in front of the camera, we still have our bond amongst each other, that’s the most beautiful gift Destiny’s Child has given me.”

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