Actress Kim Cattrall has found a rewarding new fitness routine.
Cattrall is using a physiotherapy and yoga hybrid exercise called physiyoga, aka Fizzy yoga, which is a mix of massage, meditative breathing, physio adjustments and yoga poses.

Kim Cattrall Adopts New ‘Fizzy Yoga’ Fitness Trend
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In an interview with The Times, the “Sex and the City” star credits London-based physiyoga instructor Helen O'Neill with “saving her life” during Cattrall’s recent three-month star turn in “Sweet Bird of Youth” at the Old Vic theatre in London.
Kim explained, “As I get older, I find that cardio is less important to me. What I want to do more of is intense stretching.”
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