Health & Beauty April 22, 2020
Vinny Guadagnino’s Shocking Before-and-After Weight-Loss Pics
“Jersey Shore” star Vinny Guadagnino is opening up about his weight-loss struggles in a new Instagram post.
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The 32-year-old posted before-and-after pics, explaining, “I was my biggest during the years I was off TV so a lot of people didn't realize.”
Now, he's toned and svelte and thankful for the low-carb, high-fat keto diet and fasting that helped him lose the weight.
Vinny Guadagnino Lost at Least 50 Lbs. — See His Weight-Loss Transformation!View Story
In the caption, he calls himself the “king of yo-yo dieting,” blaming his genetics for making him gain weight when he eats “high sugar/carb food.”
He's changed his ways and says “my bloodwork indicates my body has been healthier than ever. Everything just seems to regulate itself out when i cut processed sugars and grains and eat quality meats, fats, and greens for the most part ( with treat meals in between of course) this isn't easy to do in the modern sugar world but possible.”