Celebrity News July 09, 2019
Briana & Ryan Culberson Have Lost a Combined 107 Lbs.!
Looking good! Briana and Ryan Culberson have now lost a whopping 107 lbs. on the keto diet.
Ryan posted before and after pics on Instagram over 4th of July weekend, writing in the caption, “see the difference a year on keto has made, down 107 between the two of us!”
The pair, daughter and son-in-law of “Real Housewives of Orange County” star Vicki Gunvalson, also practice intermittent fasting.
Ryan told commenters, “We both fast daily for 16 hours, we only eat in an 8-hour time period from noon to 8 p.m.”
They also drink coffee with heavy cream in the morning, and incorporate a cheat day “maybe once a month.”
The couple started the keto diet in June 2018 as Briana battled health issues, including lupus.
In January, Briana shared a side-by-side photo on Instagram, and wrote, “The face on the left is of an average American diet, never felt good, having constant lupus flares, and on and off steroids for almost a year. The face on the right is strict keto, steroid free, and lupus flare free! I've lost 45 lbs. on keto so far but most importantly my health has greatly improved!”
