Health & Beauty

Jillian Michaels Debunks the Biggest Weight-Loss Myth

"The Biggest Loser's" Jillian Michaels is giving the women-only gym Curves a makeover. Jillian sat down with "Extra" to talk about how she's changing Curves, and offered 3 simple tips to help you get in shape.

Jillian also debunked one of the biggest weight-loss myths: that small meals help you lose weight.

Check it out!