I am still at it! I can't believe I am still sticking with this because I never stick with anything this long . :) However, it was tough over Labor Day because it was my daughter's birthday and I ate and ate and ate (and there was a margarita or two). However, I went running last night and I felt so good!!! I felt like I could go forever (I didn't...I only ran for 30 minutes) but it felt great...I wasn't laboring at all. I feel like I am getting a little bit more fit.