September 07, 2010
Dave Zinczenko's Smoothie Don'ts
Dave Zinczenko, Editor-in-Chief of Men's Health Magazine and author of "Drink This, Not That," shares the fruit smoothie ingredients to avoid.
The big smoothie don't -- ice cream! "Go with yogurt or low fat yogurt," David says. Sweeten your smoothie with "actual fruit instead of fruit juice," and stay away from added sugars!