Strengthen Your Back With Pilates at Home

Pilates instructor Kit Rich teaches two easy Pilates exercises that help strength your back -- and can be done in your own home!

Strengthen Your Back With Pilates at Home

Kit Rich teaches Pilates classes at Pilates Plus in Beverly Hills. Her classes are on Wednesdays at 6:30 and 7:30 PM, Fridays at 9:00 and 10:00 AM, Saturdays at 8:00 and 9:00 AM and on Sundays at 11:00 AM and 12:00 PM.

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