Pregnant Katie Lee Reveals How She’s Staying Healthy and Calm During Coronavirus Outbreak
Celebrity chef and “The Kitchen” co-host Katie Lee, who is expecting her first child with husband Ryan Biegel, FaceTimed with “Extra's” Renee Bargh about staying healthy during the COVID-19 crisis.
Lee, who struggled with infertility, shared of her pregnancy, “It's so exciting and I love being pregnant. I have actually had a pretty easy pregnancy so far, just a few bad days of morning sickness. Other than that, I've felt great. ”
While she does have some anxiety over the coronavirus outbreak, Katie said she is doing what she can to remain calm. She said that involves remembering to "take a deep breath" and counting "how many blessing I have."
"I also have been trying to exercise more," she went on to say, "and keep a regular schedule, having an outlet of getting some energy out.”
Lee is staying in shape with the help of online fitness classes. “Obé fitness — I do that every day.”
The 38-year-old is also eating healthy, dishing, “Being pregnant, I loaded up on fruits and vegetables.”
Her advice for people who are now cooking at home? “I'm looking in my freezer, so keep on hand frozen broccoli, frozen spinach, frozen mixed vegetables, beans... I made a vegetable soup yesterday, and it was so easy.”
Her show “The Kitchen” is on hold for now, but she said, "We love doing that show, we are constantly in production, and we can't wait to get back to our fans.”