Men's Health's David Zinczenko has given you the skinny on the fast food, salads, and breakfast meals to avoid, but what about America's classic hamburger? David is revealing tips from his book "Eat This Not That" -- like why a veggie burger could have just as many calories as a three sirloin steaks!

David Zinczenko

Click here for Dave's recipe for the ultimate homemade burger -- with only 350 calories!

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