Celebrity trainer Megan Roup, creator of the Sculpt Society, is helping you stay fit with at-home workouts during quarantine.

She showed “Extra” five moves to sculpt your glutes that you can do anywhere — no equipment required!

Megan has been keeping busy conducting Instagram Live workouts, joined by stars like Sofia Richie, Elsa Hosk, Shanina Shaik, Kate Bock, Josephine Skriver, Jasmine Tookes and more.

You can also find a huge library of workouts on the Sculpt Society app. The streaming fitness app is designed for all levels, combining both simplified dance cardio and light body sculpting methods to build a lean, strong body.

The app is available on Apple, Android, Roku, Chromecast, Amazon Fire and Apple TV.

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