How to Lose the Pounds After the Holidays

Did you splurge or pig out over the holidays?

Celebrity fitness trainer Jorge Cruise breaks it down on how to trim those extra inches by going mostly vegan with his Tiny and Full plan. He shared, "What this program does, it’s vegan in the morning; then, lunch and dinner, you get to have, like, cheese or chicken.”

Another way to shed the pounds is by doing the Stop and Drop diet, which focuses on eating healthy versions of your favorite meals. Watch!

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