Health & Beauty March 13, 2021
Everything You Need to Know About Deepak Chopra’s Whole Health Retreat
“Extra’s” Michael Corbett caught up with Deepak Chopra, who opened up about his Whole Health Retreat at CIVANA Wellness Resort and Spa in Arizona’s Sonoran Desert.
Deepak explained that the retreat focuses on areas like “sleep, stress management, mind/body coordination, emotional resiliency and relationships, diet, resetting your biological rhythms, and also how you connect with your inner self,” adding, “The science tells us when you do that, you can prevent 95 percent of chronic illness and actually reverse a number of diseases.”
The five-night retreat also features vegan meals by a world-class chef, two daily meditation and yoga sessions, a custom spa experience, and more.
Watch the video to learn more.