Actor Mark Wahlberg is the best shape of his life, thanks to two daily workouts every morning at 4!

At the Los Angeles premiere of “Mile 22,” Wahlberg told “Extra’s” Mark Wright, “Normally, I’d be in bed right now. It’s a little past my bedtime… I go to bed at 7-7:30.”

He added, “I’m up early and I get it in, then I gotta go play golf and I gotta be home before the kids get up.”

“Mile 22” hits theaters August 17.

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