“Extra’s” Billy Bush FaceTimed with Dr. Michael Hirt, who shared his top tip for protecting yourself from coronavirus.

Dr. Hirt said, “Ninety-nine percent of COVID-19 transmission comes from hands touching face. If you can learn to not touch your face 1,200 times a day — which is what most people do — you’re taking a huge step forward in not getting infected with coronavirus.”

He also explained how sleep, sugar, sanitization, supplements, and stress can affect your ability to overcome the virus.

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