Taraji P. Henson Reveals How She Copes with Mental Health Struggles

“Extra’s” Rachel Lindsay spoke with Taraji P. Henson and her best friend Tracie Jade Jenkins as they promoted the second season of their Facebook Watch show “Peace of Mind with Taraji.”

The show brings awareness to mental health. Taraji and Tracie shared tips on what they do to cope with their own struggles, including working out and meditating.

"Peace of Mind with Taraji" returns on October 11.

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