Ciara Describes 'Intense' Regimen to Lose Her Baby Weight, Does Whip/Nae Nae at MTV VMAs

"Extra's" Terri Seymour was on the red carpet at the 2015 MTV Video Music Awards catching up with Ciara. The singer/songwriter, who gave birth to her son last year, opened up about her intense training and fitness regimen to lose the baby weight.

Ciara also danced the Whip/Nae Nae for us, check it out!

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