Celebrity News April 20, 2021
Sherri Shepherd Reveals She’s Lost 20 Lbs.
Former “The View” co-host Sherri Shepherd is dropping the pounds!
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Over the weekend, Shepherd revealed that she has lost 20 lbs., five more than her weight-loss goal of 15.
Along with posting a video of herself dancing to Bruno Mars’ hit song “Uptown Funk,” Sherri wrote, “Lost 20lbs!!!! Hit me @brunomars.”
She added, “I partnered up with @healthywage to get #healthy ... my goal was 15lbs but I just hit 20lbs! It’s been a journal of mental self talk... believing in my worth... knowing my son Jeffrey needs his Momma healthy & whole and wanting to live a life filled w joy. I’ve shed tears because I relied on sugar & carbs (the bad ones), cookies & candy to get me through but In changing my lifestyle and my relationship to food, I love the way I feel.”
With her weight loss, Sherri noted that she’s more “clear headed... focused & walking in my purpose.”
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When a fan asked if she was under 151 lbs., Sherri responded, “Yessss👏🏾.”
In 2019, Shepherd lost 30 lbs. with the help of a Keto diet. She shared, “I went off #sugar #coldturkey in Mar 2018 and starred #keto appx June/July 2018. My weight last year I believe was 189 (too tired to look for the scale pics😂) and now I go back and forth between 159-161lbs.”
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Sherri Shepherd Loses 30 Lbs. — See Her Weight-Loss Transformation!
View StoryShe stressed the importance of “more water... more sleep... exercise... meditation... prayer... forgiveness... less sugar... less carbs” in her journey. She added, “I am really putting my fat belly out there for ridicule but I am passionate about wanting YOU to feel better... find your purpose and get past fear. I want so much for you to experience #freedom ... to get your #joy back... to feel #confidence that you can Conquer the world!”
