Actor and fitness expert Sam Asghari is helping “Extra” fans stay in shape at home during the coronavirus outbreak.
In this exclusive video, Sam shares a series of exercises you can do in your own backyard or living room, from planks to tricep dips to crunches.
No weights? No problem! Asghari has an easy fix: Just fill a backpack with books. Watch!
Sam, who is dating the equally fit Britney Spears, also has his own training program.
Check out AsghariFitness.com for personalized training, customized meals, video demonstrations, and more.