“Life in Pieces” star Angelique Cabral is dishing on her weight loss secrets after dropping 40 lbs.
The star tells Us Weekly she’s now eating a diet that resembles keto.
“I’m kind of on [the keto diet] without knowing that I was,” she said. “I went to a specialist who took me off of basically grains and dairy and beans, and I eat like, fruit and fish and a lots of greens and nuts.”
Cabral added, “Is that keto? I don’t know, but I lost 40 pounds! I eat a lot of avocado.”
The 40-year-old went on to detail what foods she eats. “I basically eat the same things every day, which is, like, berries for breakfast and coffee, black coffee. And then I have avocado and salmon and greens for lunch, and then the same thing for dinner. That’s all I eat. I’m so boring! And a little bit of nuts here and there if I need something.”
She’s also incorporating intermittent fasting. “I eat my first meal at 11 a.m. and my last meal by 7 p.m. So I eat from 11 a.m. to 7 p.m. every day. I don’t snack and I don’t do anything else.”
The weight loss comes after Angelique and husband Jason Osborn welcomed daughter Adelaide in September 2017.