Actress Angelique Cabral Reveals She’s Lost 40 Lbs.!
“Life in Pieces” star Angelique Cabral is dishing on her weight loss secrets after dropping 40 lbs.
The star tells Us Weekly she's now eating a diet that resembles keto.
“I'm kind of on [the keto diet] without knowing that I was,” she said. “I went to a specialist who took me off of basically grains and dairy and beans, and I eat like, fruit and fish and a lots of greens and nuts.”
Cabral added, “Is that keto? I don't know, but I lost 40 pounds! I eat a lot of avocado.”
Angelique in December 2018.
The 40-year-old went on to detail what foods she eats. “I basically eat the same things every day, which is, like, berries for breakfast and coffee, black coffee. And then I have avocado and salmon and greens for lunch, and then the same thing for dinner. That's all I eat. I'm so boring! And a little bit of nuts here and there if I need something.”
She's also incorporating intermittent fasting. “I eat my first meal at 11 a.m. and my last meal by 7 p.m. So I eat from 11 a.m. to 7 p.m. every day. I don't snack and I don't do anything else.”
Angelique in October 2017.
The weight loss comes after Angelique and husband Jason Osborn welcomed daughter Adelaide in September 2017.