Sherri Shepherd Loses 30 Lbs. — See Her Weight-Loss Transformation!
Former “The View” co-host Sherri Shepherd is dropping the pounds, but what’s her weight-loss secret?
On Friday, Shepherd took to Instagram to reveal that she has lost 30 lbs. She wrote, “I went off #sugar #coldturkey in Mar 2018 and starred #keto appx June/July 2018. My weight last year I believe was 189 (too tired to look for the scale pics😂) and now I go back and forth between 159-161lbs.”
She stressed the importance of “more water... more sleep... exercise... meditation... prayer... forgiveness... less sugar... less carbs” in her journey. She added, “I am really putting my fat belly out there for ridicule but I am passionate about wanting YOU to feel better... find your purpose and get past fear. I want so much for you to experience #freedom ... to get your #joy back... to feel #confidence that you can Conquer the world!”
Shepherd is the latest celeb to do the keto diet, which has gained popularity over the years. Jenna Jameson and Vinny Guadagnino have also documented their weight-loss transformations with the help of keto.