Reality star Kim Kardashian is still shedding the pounds!
Kardashian recently revealed that she weighed 119 lbs., but she’s not stopping there. She told E! News, “I’ve lost 20 pounds and I’m really proud of that. I was almost 140 forever and now I’m like 116 and it just feels good. I didn’t see results right away, but when you stick with something and you’re consistent, you will. So, I love it.”
As for her weight-loss secret, it's all about working out and eating right. Kim shared, “I work out about an hour and a half every single day, heavy weights. I don’t do a lot of cardio. But honestly, like, even my mom pulled me aside maybe a week ago and pulls me in a closet and is like, ‘What are you doing?’ She says, ‘I don’t care what, I just need to know.’ I’ve been working out really hardcore with a bodybuilder for one year. September is our one-year anniversary.”
What has she cut out of her diet? The 37-year-old revealed, “I don’t really eat sugar the way that I used to. It doesn’t really do it for me.”
“I’ve kind of been trained to just eat a lot healthier than I used to. I used to just eat anything and everything and I loved it,” she continued. “And so I really do control that now… I don’t want to ruin it by just stuffing my face.”
Kardashian’s personal trainer Melissa Alcantara recently opened up on her exercise routine for the mother of three. She told People magazine, “Kim told me, ‘I love my body. I love the way it looks and I love my hips. She just wanted more muscle. She wanted bigger hamstrings, which accentuates the entire leg. And she wants those cut arms and abs!”
“She loves and hates leg days,” Alcantara added. “But she’s committed! She knows what it takes, but it’s also really grueling. It’s heavy, it’s killer, but she’ll be like, ‘All right, let’s do it!’ She’s a workhorse.”