Health & Beauty

Maria Menounos' 'Guide to Diet & Fitness': How She Lost 40 Lbs., and How You Can Too!

"Extra" host Maria Menounos' new book, "The EveryGirl's Guide to Diet & Fitness," is now available for pre-order, and we've got the first look at her gorgeous cover image! 

"The EveryGirl's Guide to Diet & Fitness" comes with a long-lasting weight-loss program based on Maria's Mediterranean diet that will encourage women to think “smarter, simpler, healthier.”

Find out how Maria lost 40 pounds, and how you can too! "Being healthy isn't just for some girls, it's for every girl," says Menounos.  

Pre-order "The EveryGirl's Guide to Diet & Fitness" at or