Get Fit at The Grove with Booiaka Creator Tatiana Tamai!
Booiaka creator Tatiana Tamai gave a free class for "Extra" friends at The Grove!
What is Booiaka? This exercise program is a serious cardio dance workout with upbeat music and heart-pumping choreography, but the emphasis is on having fun, releasing your spirit and feeling the beat. Getting your heart rate up and a sweat-drenched workout is just a sweet side effect.
This revolutionary system teaches students to learn a different choreography in each class; styles of dance like Reggaeton, Jamaican, Hip Hop and Brazilian -- and it appeals to all ages and fitness levels, whether you have a dance background or not. Its method of teaching allows anyone to be able to dance, even those who never thought they could dance and workout at the same time.