Ah, the holidays are over -- but those sneaky Christmas cookie and peanut brittle pounds still remain. The average American puts on roughly six pounds in December with every intention of losing them in January.
No fear, help is on the way! "The Biggest Loser's" Jillian Michaels and fitness expert Denise Austin are becoming "Extra" Lifechangers to get you in shape for 2011!
Michaels gave "Extra" fans a FREE workout at The Grove on Monday, Jan. 3, and now it's Austin's turn on Wednesday, Jan. 5.
Then, on Weds., Jan.12, learn how to "Kangoo" using the new Bounce moves that are helping Kim Kardashian and others shed pounds while having fun. On Weds., Jan. 19, find out about TRX -- the latest in strength resistance!
If you live in the Los Angeles area and have made a New Year's resolution to get healthy, put on your sneakers and comfortable clothing and meet us at The Grove's fountain! Stretching begins at 8:30 AM, and the workout begins at 9:00.