Michelle Demus, Programming Director at Manhattan's Pure Yoga, examined the photos and told Us that it appears Gosselin "has a lot of tension."
"I'm sure with all that has been going on in Jon's life, things are out of whack," Demus added. "He's got to let go of external distractions and tap into his spirituality."
Gosselin announced on Oct. 29 that he wanted to "reconnect with my deeper, more spiritual, more altruistic self." (He's also been meeting with spiritual advisor Rabbi Shmuley Boteach, who had worked with Michael Jackson.)