You may remember them as the winners from season 17's "Amazing Race," but young doctors Katherine Chang and Natalie Strand are two of L.A.'s top physicians and they reveal how to battle sleep apnea and migraines.

The docs reveal that the wrinkle freezer, botox, has been deemed effective in treating migraines.

Kat and Nat also say the most common symptom of sleep apnea is snoring, and some patients gasp for air in the middle of the night.

Thanks to modern technology, you can screen yourself for sleep apnea in the comfort of your own home! Click here for more information, and watch the "Extra" Lifechangers video!

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