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"Extra" host and author Mario Lopez is releasing a new version of his bestselling book, "Extra Lean," called "Extra Lean Family."

As a proud new father himself, Lopez is committed to helping his family by applying the principles of "Extra Lean" to the household -- starting in the kitchen.

"Living 'Extra Lean' has allowed me to enjoy food more than ever, while maintaining my best health, and I want nothing less for my family or yours!" says Lopez.

In "Extra Lean Family," Mario shows how you can enjoy food and maintain your best health by cooking quick healthy and delicious meals. It also offers a food journal and nutrition guidelines for different builds and ages.

"Extra Lean Family" will transform the way your family eats, help you achieve short and long-term health goals, and allow everyone to enjoy delicious food!

For more information and ways to buy the book, go to Amazon.com!

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