"The Biggest Loser" personal trainer Jillian Michaels is skewering one of the biggest diet strategies, saying that if you want to be fit, "Don't cut out carbs. Don't cut out fat."

What can you do to lose weight and be healthy? The fitness guru suggests that you "just watch your calories and eat high quality carbs, proteins and fats." You'll feel thinner just by watching this video!

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