October 14, 2009
Tosca Reno's Immunity Building Foods
The flu is already starting to go around, but Lifechanger Tosca Reno says you can fight it! Tosca is at Whole Foods with tips to help keep you healthy this season -- she claims she hasn't been sick in 10 years!
Tosca Reno's List of Flu Fighting Foods:
- Coconut oil
- Onion
- Turmeric
- Garlic
- Herbs
- Leafy green vegetables: Swiss chard, broccoli, spinach and cabbage