Slimming Alternatives to Fattening Foods

Are you interested in eating whatever you want -- without guilt?! Then step into the kitchen with the host of the new show "Cook Yourself Thin" -- and find out the tricks to enjoying your favorite foods without all the calories!

Slimming Alternatives to Fattening Foods

169 Calorie Chocolate Milkshake Recipe:

- 1 pint low fat chocolate ice cream
- 2 individual packs of 100 calorie chocolate wafers
- 1 tbsp. pure vanilla extract
- 1 cup low fat milk

Blend on medium speed until creamy and enjoy!

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