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Update Your Workout with the Newest Fitness Weapon


If you're not working out with them, you're not on the cutting edge of fitness.

"Workout" queen Jackie Warner is giving "Extra" an introduction to Kettlebells, the newest fitness trend to whip you into the shape!

They're the same tool used to help Gerard Butler and the rest of the men from the "300" bulk up - and we're showing you how to use them.

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